Enjoy time for yourself.
I used to feel guilty about spending time by myself doing something I enjoy or spending time with my friends. Now I love it. I love being with my children and I also realized that I did not need to be with the all the time.
It has made me a better mother and wife because I am now doing things for me. That way I do not feel like I am just some one's mother or wife. I am starting to get me back a little and I love it.
So today do one thing for yourself. Whether it is reading a book or taking a long shower. Enjoy the quiet and love yourself for it.